With the Covid-19 pandemic leading to more indoor time, less physical activity and stress eating, it’s not surprising that many Malaysians struggle with their weight. However, most Malaysians find it expensive to eat healthy especially in the current inflationary environment. So can we eat healthier on a budget? Sim Wie Boon speaks to Prof Dr Winnie Chee at International Medical University (IMU) to get some tips on how to eat healthier with a budget.
Tune in to Healthy Eating on a Budget to learn more.